Steve H 10000m row
10,000m
Meters
56:21.9
Time
2:49.0
Pace
533
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 30 |
| Stroke Count | 1643 |
| Drag Factor | 130 |
November 24, 2021 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:21.9 | 10,000m | 2:49.0 | 72 | 549 | 30 |
| 10:35.1 | 2,000m | 2:38.7 | 87 | 600 | 33 |
| 10:18.1 | 4,000m | 2:34.5 | 95 | 626 | 34 |
| 13:59.3 | 6,000m | 3:29.8 | 38 | 430 | 24 |
| 10:47.8 | 8,000m | 2:41.9 | 82 | 583 | 29 |
| 10:41.6 | 10,000m | 2:40.4 | 85 | 591 | 28 |
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Day 708