Steve H 10000m row
10,000m
Meters
54:52.8
Time
2:44.6
Pace
525
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 29 |
| Stroke Count | 1586 |
| Drag Factor | 131 |
November 24, 2021 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:52.8 | 10,000m | 2:44.6 | 78 | 569 | 29 |
| 11:02.3 | 2,000m | 2:45.5 | 77 | 565 | 30 |
| 10:50.8 | 4,000m | 2:42.7 | 81 | 579 | 30 |
| 11:56.5 | 6,000m | 2:59.1 | 61 | 509 | 27 |
| 10:40.0 | 8,000m | 2:40.0 | 85 | 594 | 29 |
| 10:23.1 | 10,000m | 2:35.7 | 93 | 618 | 29 |
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Day 708