Steve H 15000m row
15,000m
Meters
1:21:55.6
Time
2:43.8
Pace
793
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 29 |
| Stroke Count | 2406 |
| Drag Factor | 131 |
November 23, 2021 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:55.6 | 15,000m | 2:43.8 | 80 | 573 | 29 |
| 18:37.6 | 3,000m | 3:06.2 | 54 | 486 | 25 |
| 15:55.4 | 6,000m | 2:39.2 | 87 | 598 | 31 |
| 16:12.3 | 9,000m | 2:42.0 | 82 | 583 | 31 |
| 15:56.6 | 12,000m | 2:39.4 | 86 | 597 | 31 |
| 15:13.7 | 15,000m | 2:32.2 | 99 | 641 | 29 |
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Day 707