Steve H 10000m row

10,000m

Meters

53:11.2

Time

2:39.5

Pace

528

Calories

Average Watts86
Calories Per Hour596
Stroke Rate30
Stroke Count1574
Drag Factor129

November 22, 2021 08:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 706

Splits

Time Meters Pace Watts Cal/Hr S/M
53:11.2 10,000m 2:39.5 86 596 30
10:42.6 2,000m 2:40.6 84 590 29
10:32.4 4,000m 2:38.1 89 604 30
10:36.9 6,000m 2:39.2 87 598 30
10:37.4 8,000m 2:39.3 86 597 31
10:42.0 10,000m 2:40.5 85 591 29

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Workout Graph

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