Steve H 15000m row
15,000m
Meters
1:21:14.0
Time
2:42.4
Pace
813
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 28 |
| Stroke Count | 2310 |
| Drag Factor | 132 |
November 21, 2021 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:14.0 | 15,000m | 2:42.4 | 82 | 580 | 28 |
| 16:14.8 | 3,000m | 2:42.4 | 82 | 580 | 30 |
| 15:28.2 | 6,000m | 2:34.7 | 95 | 625 | 29 |
| 17:25.6 | 9,000m | 2:54.2 | 66 | 527 | 26 |
| 15:50.1 | 12,000m | 2:38.3 | 88 | 603 | 29 |
| 16:15.3 | 15,000m | 2:42.5 | 81 | 580 | 28 |
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Day 705