Steve H 10000m row
10,000m
Meters
1:03:27.9
Time
3:10.3
Pace
522
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 27 |
| Stroke Count | 1661 |
| Drag Factor | 135 |
March 20, 2022 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:27.9 | 10,000m | 3:10.3 | 51 | 474 | 27 |
| 10:52.4 | 2,000m | 2:43.1 | 81 | 577 | 31 |
| 13:58.9 | 4,000m | 3:29.7 | 38 | 430 | 24 |
| 12:10.4 | 6,000m | 3:02.6 | 57 | 497 | 28 |
| 10:46.1 | 8,000m | 2:41.5 | 83 | 585 | 30 |
| 15:40.0 | 10,000m | 3:55.0 | 27 | 392 | 21 |
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Day 815