Steve H 15000m row
15,000m
Meters
1:26:58.4
Time
2:53.9
Pace
775
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 27 |
| Stroke Count | 2382 |
| Drag Factor | 133 |
March 19, 2022 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:58.4 | 15,000m | 2:53.9 | 66 | 528 | 27 |
| 17:19.1 | 3,000m | 2:53.1 | 67 | 531 | 29 |
| 18:43.2 | 6,000m | 3:07.2 | 53 | 483 | 26 |
| 16:57.2 | 9,000m | 2:49.5 | 72 | 547 | 28 |
| 17:11.0 | 12,000m | 2:51.8 | 69 | 537 | 27 |
| 16:47.9 | 15,000m | 2:47.9 | 74 | 554 | 27 |
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Day 814