Steve H 10000m row

10,000m

Meters

54:06.5

Time

2:42.3

Pace

530

Calories

Average Watts82
Calories Per Hour581
Stroke Rate29
Stroke Count1536
Drag Factor134

March 17, 2022 16:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 812

Splits

Time Meters Pace Watts Cal/Hr S/M
54:06.5 10,000m 2:42.3 82 581 29
10:33.3 2,000m 2:38.3 88 603 31
10:35.2 4,000m 2:38.8 87 600 30
10:24.9 6,000m 2:36.2 92 615 30
11:47.4 8,000m 2:56.8 63 517 25
10:45.7 10,000m 2:41.4 83 586 27

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Workout Graph

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