Steve H 15000m row
15,000m
Meters
1:25:37.1
Time
2:51.2
Pace
785
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 28 |
| Stroke Count | 2386 |
| Drag Factor | 136 |
March 15, 2022 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:37.1 | 15,000m | 2:51.2 | 70 | 539 | 28 |
| 16:20.7 | 3,000m | 2:43.4 | 80 | 575 | 30 |
| 16:04.4 | 6,000m | 2:40.7 | 84 | 590 | 30 |
| 17:10.3 | 9,000m | 2:51.7 | 69 | 537 | 27 |
| 16:40.9 | 12,000m | 2:46.8 | 75 | 559 | 28 |
| 19:20.8 | 15,000m | 3:13.4 | 48 | 466 | 24 |
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Day 810