Steve H 10000m row

10,000m

Meters

49:11.3

Time

2:27.5

Pace

551

Calories

Average Watts109
Calories Per Hour674
Stroke Rate30
Stroke Count1456
Drag Factor136

March 12, 2022 15:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 807

Splits

Time Meters Pace Watts Cal/Hr S/M
49:11.3 10,000m 2:27.5 109 674 30
10:22.2 2,000m 2:35.5 93 620 31
9:41.8 4,000m 2:25.4 114 691 30
9:50.6 6,000m 2:27.6 109 674 29
9:55.9 8,000m 2:28.9 106 664 30
9:20.7 10,000m 2:20.1 127 737 29

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Workout Graph

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