Steve H 15000m row
15,000m
Meters
1:24:49.4
Time
2:49.6
Pace
779
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 28 |
| Stroke Count | 2366 |
| Drag Factor | 139 |
March 10, 2022 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:49.4 | 15,000m | 2:49.6 | 72 | 546 | 28 |
| 16:38.2 | 3,000m | 2:46.3 | 76 | 561 | 30 |
| 17:59.6 | 6,000m | 2:59.9 | 60 | 506 | 27 |
| 17:46.2 | 9,000m | 2:57.7 | 62 | 514 | 27 |
| 16:44.2 | 12,000m | 2:47.3 | 75 | 556 | 28 |
| 15:41.3 | 15,000m | 2:36.8 | 91 | 611 | 27 |
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Day 806