Steve H 10000m row
10,000m
Meters
56:30.9
Time
2:49.5
Pace
516
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 28 |
| Stroke Count | 1582 |
| Drag Factor | 136 |
March 08, 2022 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:30.9 | 10,000m | 2:49.5 | 72 | 547 | 28 |
| 11:21.7 | 2,000m | 2:50.4 | 71 | 543 | 29 |
| 11:16.1 | 4,000m | 2:49.0 | 72 | 549 | 29 |
| 11:28.7 | 6,000m | 2:52.1 | 69 | 536 | 28 |
| 11:41.5 | 8,000m | 2:55.3 | 65 | 523 | 26 |
| 10:42.9 | 10,000m | 2:40.7 | 84 | 590 | 28 |
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Day 803