Steve H 10000m row
10,000m
Meters
54:32.4
Time
2:43.6
Pace
527
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 30 |
| Stroke Count | 1618 |
| Drag Factor | 138 |
March 06, 2022 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:32.4 | 10,000m | 2:43.6 | 80 | 574 | 30 |
| 10:49.6 | 2,000m | 2:42.4 | 82 | 581 | 31 |
| 10:33.2 | 4,000m | 2:38.3 | 88 | 603 | 31 |
| 10:47.0 | 6,000m | 2:41.7 | 83 | 584 | 30 |
| 11:54.3 | 8,000m | 2:58.5 | 61 | 511 | 27 |
| 10:28.3 | 10,000m | 2:37.0 | 90 | 610 | 30 |
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Day 801