Steve H 10000m row
10,000m
Meters
1:11:05.5
Time
3:33.2
Pace
522
Calories
Average Watts | 36 |
---|---|
Calories Per Hour | 424 |
Stroke Rate | 25 |
Stroke Count | 1638 |
Drag Factor | 141 |
March 04, 2022 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:11:05.5 | 10,000m | 3:33.2 | 36 | 424 | 25 |
10:52.9 | 2,000m | 2:43.2 | 80 | 576 | 31 |
24:40.0 | 4,000m | 6:10.0 | 7 | 323 | 13 |
13:54.0 | 6,000m | 3:28.5 | 39 | 432 | 23 |
10:58.3 | 8,000m | 2:44.5 | 79 | 570 | 30 |
10:40.2 | 10,000m | 2:40.0 | 85 | 593 | 30 |
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Day 799