Steve H 15000m row
15,000m
Meters
1:15:57.6
Time
2:31.9
Pace
818
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 29 |
| Stroke Count | 2238 |
| Drag Factor | 139 |
March 01, 2022 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:57.6 | 15,000m | 2:31.9 | 100 | 643 | 29 |
| 15:28.9 | 3,000m | 2:34.8 | 94 | 624 | 31 |
| 15:39.4 | 6,000m | 2:36.5 | 91 | 613 | 30 |
| 14:45.6 | 9,000m | 2:27.6 | 109 | 674 | 29 |
| 15:46.6 | 12,000m | 2:37.7 | 89 | 606 | 28 |
| 14:17.1 | 15,000m | 2:22.8 | 120 | 713 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Day 796