Steve H 15000m row
15,000m
Meters
1:26:10.6
Time
2:52.3
Pace
779
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 28 |
| Stroke Count | 2415 |
| Drag Factor | 139 |
February 27, 2022 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:10.6 | 15,000m | 2:52.3 | 68 | 535 | 28 |
| 16:33.7 | 3,000m | 2:45.6 | 77 | 565 | 30 |
| 17:12.3 | 6,000m | 2:52.0 | 69 | 536 | 29 |
| 16:54.0 | 9,000m | 2:49.0 | 73 | 549 | 28 |
| 18:20.5 | 12,000m | 3:03.4 | 57 | 495 | 25 |
| 17:10.2 | 15,000m | 2:51.7 | 69 | 537 | 27 |
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Day 794