Steve H 10000m row

10,000m

Meters

53:36.5

Time

2:40.8

Pace

533

Calories

Average Watts84
Calories Per Hour589
Stroke Rate30
Stroke Count1588
Drag Factor143

February 26, 2022 14:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 793

Splits

Time Meters Pace Watts Cal/Hr S/M
53:36.5 10,000m 2:40.8 84 589 30
10:30.6 2,000m 2:37.6 89 607 32
10:46.5 4,000m 2:41.6 83 585 30
10:27.7 6,000m 2:36.9 91 611 31
10:39.9 8,000m 2:39.9 85 594 29
11:11.9 10,000m 2:47.9 74 554 26

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Workout Graph

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