Steve H 10000m row

10,000m

Meters

56:46.1

Time

2:50.3

Pace

522

Calories

Average Watts71
Calories Per Hour543
Stroke Rate29
Stroke Count1676
Drag Factor138

February 25, 2022 13:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 792

Splits

Time Meters Pace Watts Cal/Hr S/M
56:46.1 10,000m 2:50.3 71 543 29
11:38.4 2,000m 2:54.6 66 526 30
10:24.1 4,000m 2:36.0 92 617 32
12:15.7 6,000m 3:03.9 56 493 27
11:02.2 8,000m 2:45.5 77 565 30
11:25.7 10,000m 2:51.4 69 539 28

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Workout Graph

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