Steve H 10000m row
10,000m
Meters
55:29.7
Time
2:46.4
Pace
522
Calories
Average Watts | 76 |
---|---|
Calories Per Hour | 561 |
Stroke Rate | 29 |
Stroke Count | 1618 |
Drag Factor | 139 |
February 24, 2022 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
55:29.7 | 10,000m | 2:46.4 | 76 | 561 | 29 |
11:05.6 | 2,000m | 2:46.4 | 76 | 561 | 30 |
10:38.7 | 4,000m | 2:39.6 | 86 | 595 | 31 |
11:19.2 | 6,000m | 2:49.8 | 71 | 546 | 29 |
11:16.4 | 8,000m | 2:49.1 | 72 | 549 | 28 |
11:09.9 | 10,000m | 2:47.4 | 75 | 556 | 27 |
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Day 791