Steve H 10000m row
10,000m
Meters
54:50.6
Time
2:44.5
Pace
518
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 31 |
| Stroke Count | 1668 |
| Drag Factor | 140 |
February 21, 2022 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:50.6 | 10,000m | 2:44.5 | 79 | 570 | 31 |
| 10:51.5 | 2,000m | 2:42.8 | 81 | 578 | 32 |
| 10:57.2 | 4,000m | 2:44.3 | 79 | 571 | 31 |
| 11:02.6 | 6,000m | 2:45.6 | 77 | 565 | 31 |
| 11:08.1 | 8,000m | 2:47.0 | 75 | 558 | 30 |
| 10:51.2 | 10,000m | 2:42.8 | 81 | 579 | 29 |
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Day 788