Steve H 10000m row
10,000m
Meters
1:00:03.1
Time
3:00.1
Pace
522
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 28 |
| Stroke Count | 1653 |
| Drag Factor | 131 |
February 20, 2022 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.1 | 10,000m | 3:00.1 | 60 | 506 | 28 |
| 14:31.3 | 2,000m | 3:37.8 | 34 | 416 | 23 |
| 10:44.2 | 4,000m | 2:41.0 | 84 | 588 | 31 |
| 12:44.3 | 6,000m | 3:11.0 | 50 | 472 | 26 |
| 10:51.2 | 8,000m | 2:42.8 | 81 | 579 | 30 |
| 11:12.1 | 10,000m | 2:48.0 | 74 | 553 | 28 |
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Day 787