Steve H 10000m row
10,000m
Meters
56:49.1
Time
2:50.4
Pace
517
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 29 |
| Stroke Count | 1649 |
| Drag Factor | 131 |
February 18, 2022 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:49.1 | 10,000m | 2:50.4 | 71 | 543 | 29 |
| 11:20.1 | 2,000m | 2:50.0 | 71 | 545 | 29 |
| 11:05.5 | 4,000m | 2:46.3 | 76 | 561 | 30 |
| 11:37.7 | 6,000m | 2:54.4 | 66 | 526 | 28 |
| 11:35.9 | 8,000m | 2:53.9 | 66 | 528 | 29 |
| 11:09.9 | 10,000m | 2:47.4 | 75 | 556 | 29 |
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Workout Graph
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Day 785