Steve H 15000m row
15,000m
Meters
1:25:08.8
Time
2:50.2
Pace
773
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 29 |
| Stroke Count | 2486 |
| Drag Factor | 131 |
February 12, 2022 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:08.8 | 15,000m | 2:50.2 | 71 | 543 | 29 |
| 16:55.4 | 3,000m | 2:49.2 | 72 | 548 | 31 |
| 17:18.7 | 6,000m | 2:53.1 | 67 | 532 | 29 |
| 17:07.2 | 9,000m | 2:51.2 | 70 | 540 | 29 |
| 17:12.1 | 12,000m | 2:52.0 | 69 | 536 | 28 |
| 16:35.3 | 15,000m | 2:45.8 | 77 | 563 | 29 |
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Day 779