Steve H 10000m row
10,000m
Meters
1:25:35.8
Time
4:16.7
Pace
521
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 25 |
| Stroke Count | 1608 |
| Drag Factor | 130 |
February 11, 2022 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:35.8 | 10,000m | 4:16.7 | 21 | 371 | 25 |
| 10:39.0 | 2,000m | 2:39.7 | 86 | 595 | 30 |
| 10:48.7 | 4,000m | 2:42.1 | 82 | 582 | 30 |
| 10:47.0 | 6,000m | 2:41.7 | 83 | 584 | 30 |
| 11:30.4 | 8,000m | 2:52.6 | 68 | 534 | 27 |
| 41:50.7 | 10,000m | 10:27.6 | 1 | 304 | 8 |
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Day 778