Steve H 15000m row
15,000m
Meters
1:11:43.9
Time
2:23.4
Pace
848
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 28 |
| Stroke Count | 2033 |
| Drag Factor | 148 |
April 13, 2022 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:43.9 | 15,000m | 2:23.4 | 119 | 707 | 28 |
| 14:44.6 | 3,000m | 2:27.4 | 109 | 675 | 30 |
| 14:02.4 | 6,000m | 2:20.4 | 126 | 735 | 29 |
| 14:23.6 | 9,000m | 2:23.9 | 117 | 703 | 28 |
| 14:59.5 | 12,000m | 2:29.9 | 104 | 657 | 26 |
| 13:33.7 | 15,000m | 2:15.6 | 140 | 782 | 28 |
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Day 839