Steve H 15000m row
15,000m
Meters
1:24:29.7
Time
2:48.9
Pace
790
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 27 |
| Stroke Count | 2296 |
| Drag Factor | 151 |
April 12, 2022 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:29.7 | 15,000m | 2:48.9 | 73 | 549 | 27 |
| 16:07.0 | 3,000m | 2:41.1 | 84 | 587 | 30 |
| 16:04.1 | 6,000m | 2:40.6 | 84 | 590 | 30 |
| 17:44.4 | 9,000m | 2:57.4 | 63 | 515 | 26 |
| 19:03.3 | 12,000m | 3:10.5 | 51 | 474 | 23 |
| 15:30.9 | 15,000m | 2:35.1 | 94 | 622 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Day 838