Steve H 15000m row
15,000m
Meters
1:10:56.0
Time
2:21.8
Pace
874
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 29 |
| Stroke Count | 2061 |
| Drag Factor | 150 |
April 10, 2022 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:56.0 | 15,000m | 2:21.8 | 123 | 721 | 29 |
| 14:29.9 | 3,000m | 2:24.9 | 115 | 695 | 32 |
| 14:43.5 | 6,000m | 2:27.2 | 110 | 677 | 29 |
| 13:46.0 | 9,000m | 2:17.6 | 134 | 761 | 30 |
| 14:51.6 | 12,000m | 2:28.6 | 107 | 667 | 26 |
| 13:05.1 | 15,000m | 2:10.8 | 156 | 837 | 29 |
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Day 836