Steve H 10000m row

10,000m

Meters

53:01.5

Time

2:39.0

Pace

538

Calories

Average Watts87
Calories Per Hour599
Stroke Rate28
Stroke Count1489
Drag Factor148

April 07, 2022 17:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 833

Splits

Time Meters Pace Watts Cal/Hr S/M
53:01.5 10,000m 2:39.0 87 599 28
10:43.3 2,000m 2:40.8 84 589 29
10:07.8 4,000m 2:31.9 100 643 30
12:02.0 6,000m 3:00.5 60 504 26
10:25.2 8,000m 2:36.3 92 615 29
9:43.2 10,000m 2:25.8 113 688 28

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Workout Graph

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