Steve H 10000m row
10,000m
Meters
56:44.4
Time
2:50.2
Pace
520
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 28 |
| Stroke Count | 1572 |
| Drag Factor | 144 |
April 03, 2022 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:44.4 | 10,000m | 2:50.2 | 71 | 544 | 28 |
| 11:45.8 | 2,000m | 2:56.4 | 64 | 519 | 27 |
| 11:59.7 | 4,000m | 2:59.9 | 60 | 506 | 27 |
| 11:05.5 | 6,000m | 2:46.3 | 76 | 561 | 29 |
| 11:04.5 | 8,000m | 2:46.1 | 76 | 562 | 28 |
| 10:48.9 | 10,000m | 2:42.2 | 82 | 582 | 28 |
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Day 829