Steve H 15000m row
15,000m
Meters
1:26:15.7
Time
2:52.5
Pace
772
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 27 |
| Stroke Count | 2350 |
| Drag Factor | 149 |
April 02, 2022 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:15.7 | 15,000m | 2:52.5 | 68 | 534 | 27 |
| 17:53.8 | 3,000m | 2:58.9 | 61 | 510 | 27 |
| 17:00.8 | 6,000m | 2:50.1 | 71 | 544 | 29 |
| 17:17.2 | 9,000m | 2:52.8 | 68 | 533 | 27 |
| 17:10.0 | 12,000m | 2:51.6 | 69 | 538 | 27 |
| 16:54.0 | 15,000m | 2:49.0 | 73 | 549 | 26 |
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Day 828