Steve H 15000m row
15,000m
Meters
1:31:05.2
Time
3:02.1
Pace
769
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 27 |
| Stroke Count | 2462 |
| Drag Factor | 142 |
March 31, 2022 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:05.2 | 15,000m | 3:02.1 | 58 | 499 | 27 |
| 16:58.3 | 3,000m | 2:49.7 | 72 | 546 | 30 |
| 18:02.8 | 6,000m | 3:00.4 | 60 | 504 | 27 |
| 22:14.1 | 9,000m | 3:42.3 | 32 | 409 | 22 |
| 17:12.7 | 12,000m | 2:52.1 | 69 | 536 | 29 |
| 16:37.4 | 15,000m | 2:46.2 | 76 | 562 | 28 |
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Day 826