Steve H 10000m row
10,000m
Meters
1:01:58.6
Time
3:05.9
Pace
516
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 28 |
| Stroke Count | 1662 |
| Drag Factor | 147 |
March 30, 2022 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:58.6 | 10,000m | 3:05.9 | 54 | 487 | 28 |
| 11:09.6 | 2,000m | 2:47.4 | 75 | 556 | 30 |
| 17:08.1 | 4,000m | 4:17.0 | 21 | 370 | 20 |
| 11:31.7 | 6,000m | 2:52.9 | 68 | 532 | 29 |
| 11:07.5 | 8,000m | 2:46.8 | 75 | 559 | 30 |
| 11:01.7 | 10,000m | 2:45.4 | 77 | 566 | 30 |
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Day 825