Steve H 15000m row
15,000m
Meters
1:23:09.6
Time
2:46.3
Pace
783
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 28 |
| Stroke Count | 2323 |
| Drag Factor | 136 |
March 26, 2022 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:09.6 | 15,000m | 2:46.3 | 76 | 561 | 28 |
| 16:51.3 | 3,000m | 2:48.5 | 73 | 551 | 29 |
| 16:37.8 | 6,000m | 2:46.3 | 76 | 561 | 29 |
| 16:58.7 | 9,000m | 2:49.7 | 72 | 546 | 28 |
| 17:04.9 | 12,000m | 2:50.8 | 70 | 541 | 27 |
| 15:36.9 | 15,000m | 2:36.1 | 92 | 616 | 27 |
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Day 821