Steve H 10000m row
10,000m
Meters
56:56.7
Time
2:50.8
Pace
516
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 28 |
| Stroke Count | 1590 |
| Drag Factor | 136 |
March 25, 2022 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:56.7 | 10,000m | 2:50.8 | 70 | 541 | 28 |
| 11:21.3 | 2,000m | 2:50.3 | 71 | 543 | 30 |
| 12:03.3 | 4,000m | 3:00.8 | 59 | 503 | 27 |
| 11:34.5 | 6,000m | 2:53.6 | 67 | 530 | 28 |
| 11:16.2 | 8,000m | 2:49.0 | 72 | 549 | 28 |
| 10:41.4 | 10,000m | 2:40.3 | 85 | 592 | 28 |
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Workout Graph
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Day 820