Steve H 10000m row

10,000m

Meters

55:05.6

Time

2:45.2

Pace

522

Calories

Average Watts78
Calories Per Hour566
Stroke Rate29
Stroke Count1594
Drag Factor136

March 24, 2022 18:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 819

Splits

Time Meters Pace Watts Cal/Hr S/M
55:05.6 10,000m 2:45.2 78 566 29
10:33.2 2,000m 2:38.3 88 603 31
10:49.3 4,000m 2:42.3 82 581 30
10:53.2 6,000m 2:43.3 80 576 30
11:09.6 8,000m 2:47.4 75 556 28
11:40.3 10,000m 2:55.0 65 524 26

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Workout Graph

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