Steve H 10000m row
10,000m
Meters
48:45.4
Time
2:26.2
Pace
557
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 30 |
| Stroke Count | 1439 |
| Drag Factor | 139 |
March 22, 2022 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:45.4 | 10,000m | 2:26.2 | 112 | 684 | 30 |
| 9:59.6 | 2,000m | 2:29.9 | 104 | 657 | 31 |
| 9:41.1 | 4,000m | 2:25.2 | 114 | 692 | 31 |
| 9:42.4 | 6,000m | 2:25.6 | 113 | 690 | 30 |
| 9:39.6 | 8,000m | 2:24.9 | 115 | 695 | 29 |
| 9:42.6 | 10,000m | 2:25.6 | 113 | 689 | 27 |
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Day 817