Steve H 10000m row

10,000m

Meters

53:50.6

Time

2:41.5

Pace

526

Calories

Average Watts83
Calories Per Hour585
Stroke Rate28
Stroke Count1527
Drag Factor138

March 21, 2022 17:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 816

Splits

Time Meters Pace Watts Cal/Hr S/M
53:50.6 10,000m 2:41.5 83 585 28
11:11.5 2,000m 2:47.8 74 554 28
10:43.5 4,000m 2:40.8 84 589 29
10:49.1 6,000m 2:42.2 82 581 29
10:45.8 8,000m 2:41.4 83 586 28
10:20.8 10,000m 2:35.2 94 622 28

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Workout Graph

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