Steve H 10000m row

10,000m

Meters

1:03:09.7

Time

3:09.4

Pace

527

Calories

Average Watts51
Calories Per Hour477
Stroke Rate26
Stroke Count1521
Drag Factor134

June 19, 2022 15:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 897

Splits

Time Meters Pace Watts Cal/Hr S/M
1:03:09.7 10,000m 3:09.4 51 477 26
19:47.6 2,000m 4:56.9 13 346 16
10:48.3 4,000m 2:42.0 82 582 29
10:35.6 6,000m 2:38.9 87 600 29
11:42.7 8,000m 2:55.6 65 522 26
10:15.5 10,000m 2:33.8 96 630 28

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Workout Graph

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