Steve H 10000m row
10,000m
Meters
1:03:09.7
Time
3:09.4
Pace
527
Calories
Average Watts | 51 |
---|---|
Calories Per Hour | 477 |
Stroke Rate | 26 |
Stroke Count | 1521 |
Drag Factor | 134 |
June 19, 2022 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:03:09.7 | 10,000m | 3:09.4 | 51 | 477 | 26 |
19:47.6 | 2,000m | 4:56.9 | 13 | 346 | 16 |
10:48.3 | 4,000m | 2:42.0 | 82 | 582 | 29 |
10:35.6 | 6,000m | 2:38.9 | 87 | 600 | 29 |
11:42.7 | 8,000m | 2:55.6 | 65 | 522 | 26 |
10:15.5 | 10,000m | 2:33.8 | 96 | 630 | 28 |
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Day 897