Steve H 10000m row

10,000m

Meters

49:07.1

Time

2:27.3

Pace

567

Calories

Average Watts109
Calories Per Hour676
Stroke Rate28
Stroke Count1384
Drag Factor135

June 11, 2022 14:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 889

Splits

Time Meters Pace Watts Cal/Hr S/M
49:07.1 10,000m 2:27.3 109 676 28
9:27.3 2,000m 2:21.8 123 722 30
11:23.6 4,000m 2:50.9 70 541 24
9:27.3 6,000m 2:21.8 123 722 30
9:32.9 8,000m 2:23.2 119 709 29
9:16.0 10,000m 2:19.0 130 748 29

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Workout Graph

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