Steve H 10000m row

10,000m

Meters

48:40.0

Time

2:26.0

Pace

558

Calories

Average Watts112
Calories Per Hour687
Stroke Rate30
Stroke Count1457
Drag Factor139

May 30, 2022 15:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 878

Splits

Time Meters Pace Watts Cal/Hr S/M
48:40.0 10,000m 2:26.0 112 687 30
9:59.0 2,000m 2:29.7 104 658 32
9:30.5 4,000m 2:22.6 121 715 31
9:46.2 6,000m 2:26.5 111 682 30
10:08.0 8,000m 2:32.0 100 643 29
9:16.3 10,000m 2:19.0 130 747 28

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Workout Graph

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