Steve H 15000m row
15,000m
Meters
1:15:48.7
Time
2:31.6
Pace
819
Calories
Average Watts | 100 |
---|---|
Calories Per Hour | 645 |
Stroke Rate | 29 |
Stroke Count | 2182 |
Drag Factor | 134 |
May 28, 2022 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:15:48.7 | 15,000m | 2:31.6 | 100 | 645 | 29 |
15:17.8 | 3,000m | 2:32.9 | 98 | 636 | 30 |
14:59.2 | 6,000m | 2:29.8 | 104 | 657 | 29 |
15:07.1 | 9,000m | 2:31.1 | 101 | 648 | 29 |
15:13.3 | 12,000m | 2:32.2 | 99 | 641 | 28 |
15:11.2 | 15,000m | 2:31.8 | 100 | 643 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Day 876