Steve H 10000m row
10,000m
Meters
54:40.7
Time
2:44.0
Pace
529
Calories
Average Watts | 79 |
---|---|
Calories Per Hour | 572 |
Stroke Rate | 28 |
Stroke Count | 1507 |
Drag Factor | 157 |
May 18, 2022 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
54:40.7 | 10,000m | 2:44.0 | 79 | 572 | 28 |
10:19.1 | 2,000m | 2:34.7 | 94 | 624 | 31 |
10:33.5 | 4,000m | 2:38.3 | 88 | 603 | 29 |
12:39.1 | 6,000m | 3:09.7 | 51 | 476 | 24 |
11:04.3 | 8,000m | 2:46.0 | 76 | 562 | 27 |
10:04.7 | 10,000m | 2:31.1 | 101 | 648 | 28 |
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Day 869