Steve H 10000m row
10,000m
Meters
45:47.5
Time
2:17.3
Pace
582
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 31 |
| Stroke Count | 1407 |
| Drag Factor | 166 |
May 11, 2022 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:47.5 | 10,000m | 2:17.3 | 135 | 764 | 31 |
| 8:56.2 | 2,000m | 2:14.0 | 145 | 800 | 32 |
| 9:15.4 | 4,000m | 2:18.8 | 131 | 749 | 32 |
| 9:35.0 | 6,000m | 2:23.7 | 118 | 705 | 30 |
| 9:06.3 | 8,000m | 2:16.5 | 137 | 772 | 30 |
| 8:54.5 | 10,000m | 2:13.6 | 147 | 804 | 30 |
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Day 864