Steve H 10000m row

10,000m

Meters

56:34.6

Time

2:49.7

Pace

535

Calories

Average Watts72
Calories Per Hour546
Stroke Rate27
Stroke Count1487
Drag Factor160

May 09, 2022 18:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 862

Splits

Time Meters Pace Watts Cal/Hr S/M
56:34.6 10,000m 2:49.7 72 546 27
10:06.9 2,000m 2:31.7 100 644 29
10:01.7 4,000m 2:30.4 103 653 30
10:03.2 6,000m 2:30.8 102 651 29
14:07.1 8,000m 3:31.7 37 426 21
12:15.7 10,000m 3:03.9 56 493 24

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Workout Graph

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