Steve H 15000m row
15,000m
Meters
1:20:21.6
Time
2:40.7
Pace
803
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 27 |
| Stroke Count | 2205 |
| Drag Factor | 161 |
May 05, 2022 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:21.6 | 15,000m | 2:40.7 | 84 | 590 | 27 |
| 15:31.8 | 3,000m | 2:35.3 | 93 | 621 | 30 |
| 15:36.2 | 6,000m | 2:36.0 | 92 | 617 | 29 |
| 15:20.7 | 9,000m | 2:33.4 | 97 | 633 | 28 |
| 18:26.2 | 12,000m | 3:04.3 | 56 | 492 | 23 |
| 15:26.5 | 15,000m | 2:34.4 | 95 | 627 | 27 |
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Day 859