Steve H 15000m row
15,000m
Meters
1:16:11.8
Time
2:32.3
Pace
812
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 29 |
| Stroke Count | 2203 |
| Drag Factor | 164 |
April 30, 2022 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:11.8 | 15,000m | 2:32.3 | 99 | 640 | 29 |
| 15:20.4 | 3,000m | 2:33.4 | 97 | 633 | 31 |
| 15:19.5 | 6,000m | 2:33.2 | 97 | 634 | 30 |
| 15:31.2 | 9,000m | 2:35.2 | 94 | 622 | 28 |
| 15:17.9 | 12,000m | 2:32.9 | 98 | 636 | 28 |
| 14:42.7 | 15,000m | 2:27.1 | 110 | 678 | 28 |
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Day 855