Steve H 15000m row
15,000m
Meters
1:17:32.6
Time
2:35.0
Pace
807
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 28 |
| Stroke Count | 2172 |
| Drag Factor | 162 |
April 29, 2022 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:32.6 | 15,000m | 2:35.0 | 94 | 622 | 28 |
| 15:33.1 | 3,000m | 2:35.5 | 93 | 620 | 30 |
| 15:22.3 | 6,000m | 2:33.7 | 96 | 631 | 29 |
| 15:16.0 | 9,000m | 2:32.6 | 98 | 638 | 28 |
| 16:09.7 | 12,000m | 2:41.6 | 83 | 585 | 26 |
| 15:11.6 | 15,000m | 2:31.9 | 100 | 643 | 28 |
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Day 854