Steve H 15000m row
15,000m
Meters
1:17:40.7
Time
2:35.3
Pace
813
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 28 |
| Stroke Count | 2139 |
| Drag Factor | 161 |
April 26, 2022 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:40.7 | 15,000m | 2:35.3 | 93 | 621 | 28 |
| 15:11.4 | 3,000m | 2:31.9 | 100 | 643 | 29 |
| 14:55.7 | 6,000m | 2:29.2 | 105 | 662 | 29 |
| 15:13.7 | 9,000m | 2:32.2 | 99 | 641 | 28 |
| 16:47.9 | 12,000m | 2:47.9 | 74 | 554 | 25 |
| 15:31.9 | 15,000m | 2:35.3 | 93 | 621 | 27 |
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Day 850