Steve H 15000m row
15,000m
Meters
1:23:08.3
Time
2:46.2
Pace
800
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 27 |
| Stroke Count | 2206 |
| Drag Factor | 165 |
April 24, 2022 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:08.3 | 15,000m | 2:46.2 | 76 | 562 | 27 |
| 16:06.2 | 3,000m | 2:41.0 | 84 | 588 | 29 |
| 16:28.1 | 6,000m | 2:44.6 | 78 | 569 | 27 |
| 19:17.5 | 9,000m | 3:12.9 | 49 | 467 | 23 |
| 15:45.1 | 12,000m | 2:37.5 | 90 | 608 | 28 |
| 15:31.5 | 15,000m | 2:35.2 | 94 | 621 | 27 |
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Day 848