Steve H 15000m row
15,000m
Meters
1:21:53.2
Time
2:43.7
Pace
788
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 28 |
| Stroke Count | 2264 |
| Drag Factor | 147 |
April 21, 2022 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:53.2 | 15,000m | 2:43.7 | 80 | 574 | 28 |
| 16:16.8 | 3,000m | 2:42.8 | 81 | 579 | 29 |
| 17:06.3 | 6,000m | 2:51.0 | 70 | 540 | 27 |
| 16:21.4 | 9,000m | 2:43.5 | 80 | 575 | 28 |
| 16:35.0 | 12,000m | 2:45.8 | 77 | 564 | 26 |
| 15:33.6 | 15,000m | 2:35.6 | 93 | 619 | 28 |
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Day 845